Livekick Team | Jan. 25, 2018
We know the online fitness content available today makes it really hard to choose which style or type of exercise is right for you. There are almost unlimited possibilities. Because fitness is our thing here at Livekick, we will periodically review other online fitness options to make sure you have the inside scoop.
Beachbody on Demand
Let’s start at the beginning. Beachbody became a household name through their home fitness smash hit DVD programs P90X and Insanity.
So then, what is Beachbody on Demand?
It is a massive library of online workout programs available for streaming any time, any place. The access is unlimited. Watch any number of workouts per day on any device, regardless of location or time. This provides true mobility for where and when you are able to workout. Downloading videos ahead of time allows you to avoid using WiFi which is great for your data package. Choose one program - time periods range from 3 weeks to 6 weeks to even 3 months or more - and stick to it or spice it up and do a different workout led by a different trainer every day of the week. With this much content, it would take quite some time to do them all. If you have trouble making the choice yourself, try the “Challenge du Jour”, a logically formulated full week of workouts from all different programs and led by different trainers.
Additionally, inside a membership are meal plans, calendars to track progress and other information and resources included with a program if purchased individually. As a user of the app, there is a 10% discount for all future Beachbody purchases plus the opportunity to attend live chats with trainers.
Beachbody on Demand is a great option for those desiring to workout with guidance from pre-recorded content.
If you're looking for connection and personal attention, give Livekick’s trial membership a shot today!